washington dc | The Miles Runner

Week in Review (Jan 31st, 2016)

February 10, 2016March 31, 2016 themilesrunner 0 Comments bali, bangkok, dc, hong kong, marathon training, nyc, Running, singapore, tokyo, Travel, washington dc

Training Recap This week was a training breakthrough. The run that set this week apart was a 12 mile out

$564 DC to Tokyo, Bangkok and Vancouver/Montreal

February 5, 2016March 31, 2016 themilesrunner 0 Comments bangkok, canada, deals, japan, montreal, thailand, tokyo, Travel, vancouver, washington dc

Earlier this week, I found a fare from Washington DC to Bangkok starting at $564. Bangkok was the second most visited city

Half Marathon Review Race Review Running

Review: Rock ‘n’ Roll DC Half Marathon (March 14, 2015)

May 15, 2015March 31, 2016 themilesrunner 0 Comments capital, half, half marathon, racing, rock n roll, runchat, Running, washington dc

The Rock ‘n’ Roll DC Half Marathon happens in Washington DC around the second weekend in March. The race is early

Review: Pacers First Down 5k (February 1, 2015)

May 14, 2015March 31, 2016 themilesrunner 0 Comments 5k, dc, local, pacers, race, washington dc

The Pacers First Down 5k and Combine is a flat, out and back along the Potomac River in Washington DC. The