Heat Acclimitization

Summer is here if you are in the northern hemisphere! For most of us, this means waking up early to get a run in or hitting up the dreaded treadmill after work. On days with poor air quality this is…

Summer is here if you are in the northern hemisphere! For most of us, this means waking up early to get a run in or hitting up the dreaded treadmill after work. On days with poor air quality this is…