themilesrunner

themilesrunner

Cold Weather Running Tips

winter-running

I plan on running my sixth marathon in March. The finalists are Jerusalem (March 18th), Taipei (March 20th) and Bethlehem (April 1st). It’s time to start upping the my mileage and that means getting cold. Today, was my first truly…

10 Most Visited Cities in 2015

If you enjoy hefty, information laden reports from financial institutions then you already know MasterCard recently published the 2015 Global Destination Cities Index data. For everyone else, I want to do a quick rundown of what I consider the highlights of the report. Let’s…

What Counts as a Country?

I’m trying to run 50 marathons in 50 countries. This seemed like a straight forward goal until I realized it wasn’t. Countries and borders can change overnight (see: Ukraine). My passport was due for renewal in December so I spent…

Passport Woes and Wonders

The first time I visited Europe, borders were essentially the same as state borders in the United States. After arriving and clearing immigration, you could travel freely from country to country. This was possible because more than 20 countries signed and…

2016 Goals

I like being open about my fitness and professional goals. When we push our bodies and minds to the limit we make it easier for others to follow in our footsteps. The unattainable can suddenly seem possible. I never thought…

2015 Year in Review

I had an amazing 2015. I ran my first marathon the day after I turned 25, I finished my CPA exam and I started a new company. To top it off, my twitter (@TheMilesRunner) broke 4,000 followers a few days…

2016 Marathon Plan

My goals for 2016 include marathons in Asia, Scandinavia/Russia, Africa and South America. My biggest limitations are: free time, actual race dates and not expediting my passport renewal. I can’t do all of these races and there are many more I’m interested in. I…