Finishing Out Tough Runs
A reader emailed me a few weeks ago asking for tips to finish out tough runs. I’m not an elite runner but
Read moreA reader emailed me a few weeks ago asking for tips to finish out tough runs. I’m not an elite runner but
Read moreRan and Written by John Bacon If a 10k or half marathon run completely on flat, packed sand with a
Read moreI covered this race for RunHaven.com so they have my in-depth review on their website. You can read it here.
Read moreThe Rock ‘n’ Roll DC Half Marathon happens in Washington DC around the second weekend in March. The race is early
Read moreGreat News to Report! My good friends at Run Haven are hooking me up to run in the Virginia Wine Country Half
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