The Miles Runner

The Miles Runner

50 Marathons in 50 Countries

The Miles Runner

  • About Me
    • Bio
    • My Training Log
    • Mission Statement
  • Marathon Reviews
    • Delaware, USA
    • Arctic Circle, Norway
    • Angkor Wat, Cambodia
    • Bangkok, Thailand
    • Mt Fuji, Japan
    • Seoul, Korea
    • Beijing, China
    • Dubai, UAE
    • All Race Reviews
  • Running Photos
  • First Class Reports
    • Cathay Pacific First Class (NYC-HKG)
    • Cathay Pacific First Class (HKG-ORD)
  • Travel Booking Tips

marathon training

Full Marathon Review Google Half Marathon Review Race Review Running Travel 

Finishing Out Tough Runs

March 25, 2017 The Miles Runner 0 Comments finish the race, marathon training, marathon woes, problems, racing, tough runs

A reader emailed me a few weeks ago asking for tips to finish out tough runs. I’m not an elite runner but

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Full Marathon Review Race Review Running 

Review: Seoul International Marathon, Korea (March 20, 2016)

March 31, 2016April 1, 2016 The Miles Runner 0 Comments destination racing, international marathon, korea, marathon training, race, review, runchat, Running, seoul, south, Travel

Overview Race Name: Seoul International Marathon Date: March 20, 2016 Country: Korea (6th country) StartTime: 8am Cutoff Time: 5 hours Hotel:

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Running Travel 

Week in Review (Jan 31st, 2016)

February 10, 2016March 31, 2016 themilesrunner 0 Comments bali, bangkok, dc, hong kong, marathon training, nyc, Running, singapore, tokyo, Travel, washington dc

Training Recap This week was a training breakthrough. The run that set this week apart was a 12 mile out

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Running Travel 

Week in Review (Jan 24th, 2016)

January 31, 2016March 31, 2016 themilesrunner 0 Comments first long run, halong bay, marathon training, runchat, Running, travel deals, vietnam

Training Recap Yesterday, I did my first long run in two months. A nice and easy 13.1 miles at 10:43 pace.

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Running Travel 

3 Miles Around Himeji Castle

November 25, 2015March 31, 2016 themilesrunner 0 Comments bullet train, castle, himeji, japan, marathon training, nozomo, runchat, Running, Travel

I woke up in Himeji, Japan this morning and did my last shake out run before the Mt Fujisan Marathon

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Running Travel 

12 Marathons on the Docket

August 30, 2015March 31, 2016 themilesrunner 0 Comments athens, bali, bangkok, dubai, marathon, marathon training, paris, racecation, runchat, Travel

Here’s a quick look at a dozen marathons I hope to run in the next couple of years! No particular

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Running 

Back!

April 28, 2015March 31, 2016 themilesrunner 0 Comments marathon training, runchat, Running

Today was too perfect and I was tempted to test my back.  It went great!  I pounded out 3 miles

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Popular Posts

  • Review: Vertigo Moon Bar, Bangkok (w/ Menu and Prices)
    Review: Vertigo Moon Bar, Bangkok (w/ Menu and Prices)
  • Review: Seoul International Marathon, Korea (March 20, 2016)
    Review: Seoul International Marathon, Korea (March 20, 2016)
  • Review: Fujisan Marathon – Mt Fuji, Japan (November 29, 2015)
    Review: Fujisan Marathon – Mt Fuji, Japan (November 29, 2015)

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