I covered this race for RunHaven.com so they have my in-depth review on their website. You can read it read my full race review on RunHaven. I found the course to be mostly gentle rolling hills. The race is late…
Overview Race Name: Coastal Delaware Run Festival Marathon Date: May 3, 2015 Country: USA (1st country) Start Time: 7am Cutoff Time: 7 hours Hotel: Sea Esta III (2 star) Size: 317 in marathon Course: Big Loop Scenery: Beach, marsh, neighborhoods Hills: Mostly flat…
Grant Fisher had a good Thursday. He went out and ran a 3min 59.38 second mile. He is now tied for the third fastest High School mile time. He is one of seven High Schoolers to go sub 4 minutes.
It’s hard to wake up before 6am on a Saturday. It’s hot and you gotta beat the heat. Eighteen miles covers a lot of ground and you get a real feel for the city when you run through it while it sleeps.
The Rock ‘n’ Roll DC Half Marathon happens in Washington DC around the second weekend in March. The race is early in March and you can get some pretty rough weather. In 2015, temperatures were in the 50s and it rained.
The Pacers First Down 5k and Combine is a flat, out and back along the Potomac River in Washington DC. The race falls on Super Bowl Sunday and is a great way to bang out a workout early in the morning.…
A 25 year old guy from Washington DC had a heart attack around mile 26 of the Pittsburg Marathon on May 3, 2015. His heart stopped beating shortly after confirming he wanted to finish the race.
I did it! After months of training, injuries and countless toe surgeries I finished my first marathon. When I was training my goal was to go sub 4 hours. I finished in 4:24:07 and gave it everything I had.
Great News to Report! My good friends at Run Haven are hooking me up to run in the Virginia Wine Country Half Marathon on May 30th (2015). That weekend is 3 weeks before my Tromsø marathon and the race fits perfectly into my…
Today was too perfect and I was tempted to test my back. It went great! I pounded out 3 miles (9:48s) in glorious mid 50 degree weather with the sun on my face.
The last 10 days or so have been rough. I tweaked my tailbone during a 12 mile run on April 18th and I’m trying to stay positive but I really thought it would pass by now.
Following the London Marathon coverage on the heels of Boston was a real treat. Many fans will remember London 2015 as Paula Radcliffe’s last marathon. Paula is best known for setting the women’s marathon world record in 2003 with a time…